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HumeCare's Privacy Policy states plainly that no body composition or wellness metric generated by these devices should be relied on for medical diagnosis, treatment, or clinical decision-making on its own - if a provider sees a pattern worth investigating, HumeCare states that provider may order a separate, clinically validated test such as a DEXA scan or MRI, and any real clinical decision is based on that confirmatory test, not the Pod reading directly

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If you follow a vegetarian or vegan diet, you can find smaller amounts in avocados and tempeh